Price: £9.16
(as of Oct 22, 2024 14:17:24 UTC – Details)
Promotes mindful eating
The perfect tool to support your journey toward better health. Here’s how to use the plate:
Replace some (or all) meals
Start by replacing 1 meal a day, or 3 meals per week. Mix & match from the range for variation
A mindful reminder
With Your Plate, you can eat mindfully and in moderation
Make healthier choices
Varied food suggestions offer a balanced diet whatever your goal
We are family-run
The original portion control plate in the UK – buying from us is supporting a small British business!
All our plates allow you to:
Eat mindfullyEat in moderationEat a balanced diet
Whether you’re focused on losing weight, building healthier eating habits, or looking for simple portion control, this plate is the perfect tool to support your journey toward better health. Use as part of a plan, or just throughout the week as an occasional reminder to be mindful.
View the full range below:
New: Healthy Learning Plate
All-new food groups learning plate for children and adults alike!
HEALTHY EATING MADE EASY – With 3 clear sections for protein, carbohydrates and vegetables, following a healthy and balanced diet has never been easier.
TAKE CONTROL OF YOUR MEALS – Fill up each section with no need to weigh: 1/4 for high-quality proteins, 1/4 for complex carbohydrates and 1/2 for vitamin-rich vegetables.
DURABLE & DISHWASHER SAFE- Our plate is made of 100% certified food-safe & BPA-free ultra-strong melamine which is durable, scratch-proof and dishwasher safe.
VARIED FOOD IDEAS – We’ve included lots of great nutritional food options so you never get bored. Some you’ll know, some you won’t.
HEALTHY EATING GUIDE – Cheat Sheet included with every purchase to explain how our plate works.
Customers say
Customers like the quality, ease of cleaning, and weight loss benefits of the product. They mention it’s a really useful guide to food portion size and nutrition. Some say it’s durable and easy to wash up.
AI-generated from the text of customer reviews