Price: £24.99
(as of Nov 04, 2024 02:34:29 UTC – Details)
Product Description
Setting you on the right track to living a healthier lifestyle
Unhealthy eating habits can be hard to beat, especially when you do it alone.
The Clever Fox Food Journal Pro will guide you to success through detailed nutrition and fitness tracking, keeping you accountable and on course to achieving your health goals.
Notice how you feel when you consciously control your diet
Keeping a food diary helps you maintain focus on your goals, pinpoint bad eating habits, and even detect food intolerances.
Transform your approach to health with small steps towards long-lasting positive change
Take control of your journey
This undated health journal is designed for you to get started whenever you’re ready to make a change – so start 6 months of progress today.
The large 7” x 10” format is perfect for detailed daily health tracking, whether you’re a beginner or a health pro.
Vegan leather hardcover Thick 120gsm paper Inner pocket for notes 3 colored bookmarks 6 sheets of colorful stickers Pen loop Elastic closure
Set goals, plan ahead, stay prepared
Start with your goals
Record your current measurements, add a ‘before’ photo, and set your top 5 health goals. Think in-depth about the steps you’ll take to achieve them in the next 6 months and a reward for yourself when you do.
Commit to your fitness plan
Plan out your weekly exercise routine for the next 6 months and hold yourself accountable for sticking to it. Cross off the calendar as you go for a boost of motivation as you see your consistency.
Plan the month ahead
Use the calendar spreads to schedule time for the activities that will move you closer to your goals. That includes 4 monthly goals and your top priorities in 6 key life areas that will make the month great.
Maintain motivation with detailed progress tracking
Plan your days in detail
Start each week by planning out your meals to create your shopping list. Then get into the detail with a full page per day to record your meals and nutrition, track exercise, and monitor other vital daily data.
Reflect & review each month
Record your measurements and add a progress photo to your review. Reflect on how you feel. Ask yourself what went well and what you can improve on. This is the time to set yourself up for even more progress next month.
See consistent results
Track your measurements on a weekly basis to see your progress across the whole 6 months. Then at the end of your journal, add your results to celebrate what you’ve achieved and how far you’ve come.
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Customer Reviews
4.5 out of 5 stars
539
4.5 out of 5 stars
5,427
4.5 out of 5 stars
5,427
4.5 out of 5 stars
1,682
4.5 out of 5 stars
1,473
Price
£24.99£24.99 £13.72£13.72 £16.66£16.66 £10.82£10.82
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Special Features:
Spacious daily layouts for detailed health and nutrition tracking Our most compact food tracking notebook Our classic food journal, perfect for tracking longer-term goals Spiral-bound journal to track your workout progress Our food and fitness journals combined for the ultimate health tracker
Size:
Large (18.5 cm x 26 cm) A5 (14.5 cm x 21 cm) A5 (14.5 cm x 21 cm) A5 (14.5 cm x 21 cm) A5 (14.5 cm x 21 cm)
Layouts:
Daily Daily Daily Daily Daily
Lasts For:
6 months 3 months 6 months 4 months 3 months
Dates:
Undated Undated Undated Undated Undated
Why Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, navigate your new nutrition journal with ease and see what you can achieve.
So start reaching your health goals and living a more fulfilling life with your Clever Fox Food Journal Pro.
THE PRO APPROACH TO EATING HEALTHY: Clever Fox Food Journal Pro is a large-format journal for advanced nutrition and wellness tracking. Use it to plan your menu, track calories, nutrients, activity, weight, water, caffeine, sleep hours and more.
PLAN, ACHIEVE, REFLECT, REPEAT: This food planner helps you set big goals, break them into monthly milestones and work on them consistently. At the end of each month, you will complete a monthly review to reflect on your progress.
FOCUS ON YOUR WELLNESS WITH 6 MONTHS OF DAILY TRACKING: The wellness journal lasts 6 months, helping you focus on your wellbeing, and notice how changing your diet and lifestyle affects the way you feel.
LARGE FORMAT, STICKERS & USER GUIDE: This food journal for women and men comes in a large size (18.5 x 26 cm). The diet planner has a vegan leather hardcover, 120gsm paper, pen loop, elastic, lay-flat binding, 3 bookmarks, stickers, and user guide.
60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your food journal for tracking meals and exercise if you aren’t satisfied with your weightloss journal and planner with calorie tracker. Reach out to us via message to refund your food diary.
Customers say
Customers find the book quality, size, and colour to be great. They mention it’s sturdy, has plenty of space to record everything, and is easy to use. Readers are also happy with the food journal and trackability.
AI-generated from the text of customer reviews
