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📌TIGHT HIPS & LOW BACK PAIN?
Incorporate these 5 exercises into your daily routine for stronger & more flexible hips. Tight hips can put extra pressure on your lower back, leading to discomfort or pain. By improving hip mobility, you can ease that tension and support better back health! 🙌
Try 60 sec for each exercise
Love xx
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📲Download our fitness app : http://www.squatcouple.app
📲ดาวน์โหลดโปรแกรมออกกำลังกายในแอปได้ที่ : http://www.squatcouple.app
OH my god thank youuuuu
Im young and sometimes i got bad low back pain
I need to try thiiiiiiiis 😫😫😫😫 i will start today 😆😌
这么大，都是肌肉吗？感觉能夹短啊
I just have one question…why are Asian women so pretty??? can anyone explain it??
❤❤❤❤❤❤❤❤😊
👍
ขอบพระคุณมากๆๆต่ะ
Really good 👌
Nhìn đẹp quá. Tôi muốn làm một cái 😂
❤🎉❤🎉❤🎉❤🎉❤🎉❤🎉
❤
好健康😊
❤
Can you please do a video for knees pain and what are the exercises to make them stronger
I don't know why i was so obsessed to you❤❤
❤❤nice
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Perfeck
So flexible 😱
Thank you 💕👍
I want to visit Thailand can you guide me
Love 🥰🥰