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Do you train your traps? Whats your favorite exercise to do so?
Shout out @seanstetic for the opening stitched video & @muscleandmotion for the amazing anatomy graphics
Its wild how many people sitting there not even exercising with phones out
Rosas jr š
Got anything for the mid section of the left shoulder. It hurts whenever I do pull-ups, and it has been that way for 3 years now.
?????
Pasa dieta
Good video
wrong audience
First step have wide clavicles
Hebrews 12:11
"No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it."
This verse highlights the value of discipline, showing that it leads to growth, righteousness, and lasting peace.
If there were all those ppl I'm walking out immediately
Yup, we are meat and blood machines
Ok but this exercise works or not?
So is the first guys exercise good?
ŠØŃŃŠ½ŃŠ²Š¼ŃŃŠ»Š°
Tiny Mfers šššš
Let me give u advice. Go to the cable machine now pull from both sides and do your traps there. The traps muscle striations run sideways so up and down movements wont build them as much as it would if u had force pulling them to the sides and repping them out that way
That back game is on point my dude nice
progress on heavy barbell rows, pullups or chinups, and lat pulldowns. that should really grow your back.
Tearing those rotator cups up must be his favorite exercise.š
Handsome. Good body, good muscle, whiteskin and big uncut is so delicious šš¤¤š
You should put your subtitles higher, canāt see them with the subscribe button.
What this gotta do with the original video tho
All of those muscles hurt and ache for me
No no entendi ni una mielda
Don't forget tren
Is no no one gonna talk about acne second man in video have on his back? šššš
Ń ŃŠ°Šŗ ŃŠ¼Š¾ŃŃŃ ŠŗŠ°Šŗ Š±ŃŠ“ŃŠ¾ ŃŃŠ¾ ŃŠ¾ ŠæŠ¾Š½ŠøŠ¼Š°Ń
Ya pero quien estĆ” mejor, Ć©l o tĆŗ.
Look at your body and his and stfu
hurt my trap a few years back and have been dealing with shoulder pain since doctors told me it was probably just a pulled muscle but the years of pain tell me otherwise. iāll definitely be trying this to see if it helps
Wow 8 yr pain is insane
IS HE TRAP?
costas pessimas vsf kkkkkkkkkkkkk cara nao tem volume nenhum so tem pouca gordura e ainda forƧando de um jeit que ate em um uniciante apare kkkkkkkkkkkkkkkkkk
Hindi me explain ker me India hu
Rolling your shoulders while doing a shrug is dangerous
I love why raises I used to do them with 20 pounds š
Is posing next to the toilet mandatory?
Bro
š š š šš¼