Price: £6.66
(as of Jan 15, 2025 18:19:40 UTC – Details)
Product Description
1 Diet Record
2 Weekly Summary
3 Weight Loss Tracker
4 Body Tracker
5 Wipe Clean Cover
NEW YEAR, NEW YOU! Whether you’re starting the gym or focusing on healthier eating habits, our undated Food Journal is the ultimate tool to keep you motivated and on track!
KICKSTART YOUR 13 WEEK JOURNEY – List your goals & set down milestones as part of your weight loss plan. With expert nutritional advice to keep you focused you’ll reach your healthy weight in no time.
ENCOURAGE POSITIVE EATING HABITS – Use the diet record pages to track your daily food intake. With space to record 3 meals a day, snacks and calorie values plus a section for exercise & water intake.
SEE RESULTS! With weekly summary pages to reflect on your progress, reward your wins & determine if you need to make changes to your plan. Stay motivated with the body and weight loss tracker pages.
THE FOOD JOURNAL FOR YOU – With a flexible wipe clean cover and at just 21 x 14cm, these lightweight food diaries are the perfect bag size for recording entries whilst at the gym or out and about.
Customers say
Customers find the planner a good quality, nicely designed book suitable for tracking food intake. It has a nice layout and offers a variety of covers to suit their style. The planner is easy to use and provides everything needed to track daily intake. They appreciate the simple and relatable headings per page. Overall, customers find the planner useful for keeping track of their health plan and food intake.
AI-generated from the text of customer reviews
