In Best Supplements for Men, P. D. Mangan shows how widely available and inexpensive over-the-counter supplements can help grow muscle, boost testosterone, help you live longer, and improve your looks. Written in jargon-free style, the book provides scientific evidence for each supplement’s efficacy and safety, their uses, and how they work, and also tells you what supplements don’t work.

Best Supplements for Men will show you

– why muscle growth is essential for health

– the two most important factors in getting and keeping muscle

– why men’s testosterone levels are declining, and what to do about it

– how scientists have used simple supplements to fight aging and extend lifespan

– why spending a lot of money on supplements isn’t necessary

– why Big Pharma doesn’t want you to know about supplements

– how to use supplements to improve a sound diet and exercise program.

P. D. Mangan is the author of 6 previous books, and writes at his website, Rogue Health and Fitness.

ASIN ā€ : ā€Ž B072BSK51Q
Publisher ā€ : ā€Ž Phalanx Press (12 May 2017)
Language ā€ : ā€Ž English
File size ā€ : ā€Ž 2479 KB
Text-to-Speech ā€ : ā€Ž Enabled
Screen Reader ā€ : ā€Ž Supported
Enhanced typesetting ā€ : ā€Ž Enabled
X-Ray ā€ : ā€Ž Not Enabled
Word Wise ā€ : ā€Ž Enabled
Sticky notes ā€ : ā€Ž On Kindle Scribe
Print length ā€ : ā€Ž 237 pages

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This accessible and interactive textbook covers all compulsory and optional topics on the GCSE Edexcel Psychology syllabus introduced in 2017, including development, memory, psychological problems, brain and neuropsychology, social influence and research methods. All topics are covered in depth, enabling you to digest and retain the information necessary and be ready for your exams.

Packed with ideas and techniques designed to help you cement your knowledge, the book includes a number of unique and helpful features, such as:

Expert tips from an experienced senior examiner to clarify key points and help you avoid making common errorsNew and updated exam questions to aid practiceActive learning tasks, such as key definitions and word gapsDouble page spreads outlining the studies you need to know, and their strengths and weaknessesCoverage of the new compulsory mathematical element which was brought into the specification in 2017

Perfect for revising psychological concepts, theories and studies in relation to the three critical assessment objectives, Psychology GCSE for Edexcel 2nd Edition is an essential resource for anyone taking a psychology GCSE using the Edexcel specification.

Publisher ā€ : ā€Ž Routledge; 2nd edition (12 Oct. 2022)
Language ā€ : ā€Ž English
Paperback ā€ : ā€Ž 170 pages
ISBN-10 ā€ : ā€Ž 1032195010
ISBN-13 ā€ : ā€Ž 978-1032195018
Reading age ā€ : ā€Ž 17 – 18 years
Dimensions ā€ : ā€Ž 20.96 x 1.27 x 29.21 cm

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IF YOU HAVE A HIGH CHOLESTEROL, many supplements can help to lower your cholesterol and improve your long-term health

Some supplements reduce the production of cholesterol in the liver, some increase the conversion of cholesterol to bile acids for greater excretion, while others reduce the absorption of cholesterol in the small intestines.

Antioxidant supplements also offer some protection against hardening and furring up of the arteries, to help reduce the circulatory damage that contributes to the long-term complications of having a raised cholesterol.

If you have a cholesterol imbalance and are being managed by diet and lifestyle alone, supplements can naturally lower your cholesterol levels to avoid the need for prescribed drugs.

If you are already taking a statin to lower your cholesterol, many of these supplements can be used in addition to improve their effectiveness, and to reduce statin side effects. However, always talk to your doctor before taking supplements and follow their advice.

This Quick Supplements Guide only covers the most effective vitamin, mineral and herbal medicines that have good evidence to support their use in improving cholesterol control: Plant sterols, Globe artichoke, Beta glucans, Vitamin C, Bergamot orange, Krill oil, Lycopene, Glucomannan, Green tea, Olive leaf, Red yeast rice, Turmeric and Black seed.

Dr Sarah Brewer includes 59 references to research supporting the use of these supplements for improving cholesterol balance.

ASIN ā€ : ā€Ž B07S24WFWW
Language ā€ : ā€Ž English
File size ā€ : ā€Ž 160 KB
Text-to-Speech ā€ : ā€Ž Enabled
Screen Reader ā€ : ā€Ž Supported
Enhanced typesetting ā€ : ā€Ž Enabled
X-Ray ā€ : ā€Ž Not Enabled
Word Wise ā€ : ā€Ž Not Enabled
Sticky notes ā€ : ā€Ž On Kindle Scribe
Print length ā€ : ā€Ž 50 pages

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Product Description

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Page information: Publication – Acta Pharmacol Sin / Publication date – September 2008 / Choi, Kt. Botanical properties, pharmacological actions and medicinal constituents of Korean Panax ginseng C A Meyer, Acta Pharmacol Sin 29, 1109-

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Package Dimensions ā€ : ā€Ž 12.6 x 7 x 6.7 cm; 520 g
Manufacturer ā€ : ā€Ž CheongKwanJang
ASIN ā€ : ā€Ž B0BVFYQGKD
Country of origin ā€ : ā€Ž Korea, Republic of

Ingredient purity: Using a new low-temperature process to extract the concentrated solution without adding a drop of water, while retaining the effective components of ginseng, is more conducive to its effectiveness
Rich taste: Can’t you get used to the bitter taste of red ginseng? No problem! This product adds propolis, licorice, and other raw materials to enrich the taste without damaging the nutritional effect!
Korean Red Ginseng: The 6-year root ginseng used in CheongKwanJang, South Korea, has been officially certified by the Korean Food and Drug Safety Agency for its five major effects, allowing you to feel at ease and nourish at any time and anywhere.
Quality control: Strictly select red ginseng raw materials according to CheongKwanJang standards, follow CheongKwanJang ‘s red ginseng manufacturing technology for more than 120 years, and undergo more than 290 internal tests before being finally produced!
When it comes to a product like ginseng, you don’t want to settle for a no-name internet brand. KGC(CheongKwanJang) has been recognized as the world’s top brand for over 120 years! CheongKwanJang has perfected the Korean red ginseng production process from soil cultivation to production to create the excellent ginseng products for you.

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Developed specifically for women, our Iron & Vitamin C gummies provide essential nutritional support, relevant to female-related needs and health. Women who lose a lot of blood during their monthly period are at higher risk of iron deficiency.
Iron is a nutrient that plays many important roles in your body, including keeping you healthy and full of energy. Iron supplements are a great way to reverse a deficiency, especially if diet changes alone are unsuccessful. Today there are many different forms of supplement products available such as; powders, liquids, sachets, drops, chewable tablets, capsules, and edible gummies
At PINK we know that remembering to take supplements daily can be difficult, which is why we formulated our high strength Iron with Vit C gummies in a yummy cherry flavour that we ourselves and other women actually *want* to take. The goal is simple: to provide every woman with the best quality supplemental nutrition she needs to thrive. Simply take two gummies day or night time to reap the benefits!
Manufacturer ā€ : ā€Ž Pink
ASIN ā€ : ā€Ž B0CZP5XQN3
Item model number ā€ : ā€Ž PU80731
Country of origin ā€ : ā€Ž United Kingdom

PINK WOMEN’S IRON: Women are more likely than men to have an iron deficiency due to loss of blood during menstruation. Which is why we formulated our gummies with 100% NRV of Iron.
ADDED VITAMIN C: Formulated with 40mg Vitamin C for improved absorption of Iron (EFSA Approved Claim).
DELICIOUS: Best tasting gummy vitamins, we PINK-Y promise! Bursting with natural cherry flavour making looking after your health easier & more enjoyable than ever!
SUITABLE FOR: We’ve worked hard to ensure that our Iron gummies are vegetarian & vegan friendly and are free from artificial colours, flavours, sweeteners and preservatives.
PINK: Created by women, for women. We strive to take care of ourselves and help other adult women do the same ā€“ easily and conveniently, deliciously, and nutritiously.

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