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Category: Diet to lose weight
Photo by ‘Conscious Design’ on Unsplash.com Key Takeaways Rheumatoid arthritis is a chronic autoimmune disease that causes joint inflammation and pain. Herbal remedies can provide
Ginger, scientifically known as Zingiber officinale, is a flowering plant that originated from Southeast Asia and is now widely cultivated for its rhizome or root.
Abstract: The Ketogenic (Keto) diet is a high-fat, low-carbohydrate diet that has gained significant attention in recent years for its potential benefits in weight loss,
The Smoothie Diet is a great way to lose weight and improve your health. It’s a simple plan that involves replacing
Intermittent fasting is a popular method for losing weight and improving overall health. It is a process of regularly alternating between periods of eating and
Introduction: The Mediterranean diet is more than just a mere eating plan – it’s a lifestyle emphasising the consumption of wholesome, nutrient-rich foods and an
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