7 SURPRISING GMO Foods That You Must Avoid

May 10, 2022

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Did you know these foods are GMO? Check this out!

0:00 Introduction: A deeper look at GMO foods
0:25 What are bioengineered food ingredients?
4:08 Unexpected GMO foods
5:25 Check out this video on what "GMO" really means!

Let's talk about GMO foods and identify some foods you may not have realized are actually GMO.

Some food manufacturing companies are putting a new term on their labels, "bioengineered food ingredients."

The definition of bioengineered food ingredients:
"Food that contains detectable genetic material that has been modified through certain lab techniques that cannot be created through conventional breeding or found in nature."

Certain companies were concerned that their products would be labeled as GMO and that people would avoid them. So, they decided to develop a new term, "bioengineered food ingredients," and gave it branding to make it appear healthy.

"Bioengineered food ingredients" is essentially another name for GMO. But, this new term now allows companies to bypass the GMO labeling problem they were having.

On top of that, once a product has been highly processed, the traces of GMO become undetectable, and the company no longer has to add the label stating it contains bioengineered food ingredients.

They also don't necessarily have to use the term "bioengineered food ingredients." Instead, they can use a QR code or a number to text or call to get more information.

Unexpected GMO foods (unless labeled as organic):
1. Yellow squash
2. Beets
3. Papaya
4. Eggplant
5. Green zucchini
6. Certain apples
7. Salmon (unless labeled as "wild-caught")


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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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Thanks for watching! I hope this helps increase your awareness of these unexpected GMO foods. I'll see you in the next video!