Price: ยฃ5.82
(as of Jun 23, 2024 21:58:01 UTC – Details)
This cute 13 week food journal from Boxclever Press is a food diary and weight loss tracker in one and remains compatible with any healthy diet plan, like Weight Watchers.
Featuring an attractive food pattern on the cover, this theme is ubiquitous in the cleverly designed pages of the journal, which provide enough space to record daily meals and water consumption. It is also possible to record your exercises, so jotting down your sports sessions or daily steps works as a great activity tracker. It also features an informative introduction and practical tips from a nutritionist to help you achieve your goals.
Setting a diet plan can be daunting, but writing down your goals and why you want to achieve them is a great way to start your diet and inspire you to pursue, so we’ve made sure there is enough space to note your goals and successes. The weekly summary pages in the middle of the journal are ideal for reflection and the included inspirational quotes will help you achieve your goals.
The binding is sewn and the cover, adorned with beautiful gold foil, is flexible and designed to be easily cleaned. Measuring 21 x 14 cm, Boxclever Food Journal is ideal for the kitchen or in your handbag!
MAKE POSITIVE CHANGES TODAY – Undated 13 week weight loss journal and diet diary. Start today as a Weight Watchers or Slimming World Food Diary or simply if you want to achieve a healthier lifestyle.
START YOUR JOURNEY WITH A PLAN – List your goals & set down milestones as part of your weight loss plan. With expert nutritional advice to keep you focused youโll reach your healthy weight in no time.
ENCOURAGE POSITIVE EATING HABITS – Use the diet record pages to track your daily food intake. With space to record 3 meals a day, snacks and calorie values plus a section for exercise & water intake.
SEE RESULTS! With weekly summary pages to reflect on your progress, reward your wins & determine if you need to make changes to your plan. Stay motivated with the body and weight loss tracker pages.
THE FOOD JOURNAL FOR YOU – With a flexible wipe clean cover and at just 21 x 14cm, these lightweight food diaries are the perfect bag size for recording entries whilst at the gym or out and about.
Customers say
Customers like the quality, ease of use, value, motivation, and portability of the planner. They mention that it’s well laid out, easy to follow, and worth the buy. They appreciate the motivation it provides to keep track of everything they put into their body. They also appreciate the size, saying that itโs very slim and compact.
AI-generated from the text of customer reviews
