Price: £9.95 - £7.95
(as of Jun 23, 2024 21:57:26 UTC – Details)
Product Description
Fabulous & Clever Product Features
Daily Diary
Stay on track with our new and improved Daily Food Diary Page!
FEATURES ON THE PAGE…
Morning/Midday/Evening split your day into 3 easy sections, with lined boxes to stay organised.Healthy A’s & B Easy to record in their individual spaces.Snacks record when you eat them – and form patterns!On / Off Plan Tick Sticker peel your sticker onto your daily page in its own box!Treats / “Syns” Box tick off treats as you go through your day!
Declaration of Inspiration and Fabulous Leaflets
Each Food Diary comes with our new Declaration of Inspiration – a wonderful affirmation message that you can read, and sign.
This inspirational declaration allows you to look back on your journey, and prove to yourself that you’re taking this seriously! Place your Declaration on the fridge, or your bedside table, remind yourself daily of your Journey!
As well included are our Fabulous Leaflets, designed by us – to say a big thank-you for supporting our Small Family Business.
Exclusive Sassy Stickers
Enjoy our Exclusive Sassy Stickers! You’ll only find Food Diaries with Sassy Stickers here at Fabulous Planning!
Each Food Diary comes Fully Loaded with Sassy Stickers!
Summarise The Day
Finish each day with a “On Plan” or “Off Plan” Sticker! This little routine really helps to keep you motivated and on track.
Stay Sassy
Each Sassy Sticker sheet comes with motivational & sassy stickers for you to decorate your Food Diary with!
Health & Wellness Pages
Each Food Diary comes with the exclusive Health & Wellness Buddy.
Over 24+ Wellness Pages
Habit TrackersWeight GraphWeekly Weigh InMeal PlannerActivity TrackerAnd So Much More!
Health & Wellness Pages – My Personal Diary
Inside Your Diary – My Personal Diary Page
Write down your name, group, starting weight & starting date.Write a little about yourself.Identify what is motivating you to continue your Journey.
Health & Wellness Pages – Weight Loss Goals
Inside Your Diary – Weight Loss Goals
Write down 3 weight loss goals (these are goals that are specifically related to your weight gain/loss journey, like reaching a certain weight, or clothes size.Write down the date when you achieve each goal & tick them off.
Health & Wellness Pages – Bubble Star Jar
Inside Your Diary – Bubble Star Jar
Colour in each bubble & star as you lose weight on your Journey.
Health & Wellness Pages – Milestones & Rewards
Inside Your Diary – Milestones and Rewards
Outline milestones in your Journey and their reward for when you reach it.This could be weight loss related, or it could be a non-scale goal like feeling more empowered in your Journey.
My Diary Page
Weight Loss Goals
Bubble Star Jar
Milestones & Rewards
Health & Wellness Pages – Inspirational Content
Inside Your Diary – Inspirational Content
Everything in your Food Diary from the colours, to leaflets has been designed to be inspiring, motivating, and positive!
Health & Wellness Pages – Habit Tracker
Inside Your Diary – Habit Tracker
Record 10 habits across your Journey.Write in each box the habit you’d like to track, and as you complete it each day colour in your honeycomb habit tracker. Soon you’ll have a hive of accomplishment!
Health & Wellness Pages – Weekly Weigh In
Inside Your Diary – Weekly Weigh In
Keep an easy track of your weigh ins with the Weekly Weigh In page.Write down your starting weight, and your weigh day.Each weigh in, record the date, your weigh in result and the total difference from your last weigh in.At the end of your diary you can record your total weight difference.
Health & Wellness Pages – Weight Graph
Inside Your Diary – Weight Graph
Take your Weekly Weigh Ins and make them even more visual with the Pixel Weight Graph!Colour in squares as you lose weight and see your Journey in an entire page.
Inspirational Content
Habit Tracker
Weekly Weigh In
Weight Graph
Inside Your Diary – Weekly Measurements
Inside Your Diary – Weekly Measurements
Record your measurements from Bust, Waist, Hips, R & L Arm and R & L Calf.
Health & Wellness Pages – Treat Tracker
Inside Your Diary – Treat Tracker
Record your daily summaries throughout your food diary all on one page.Spot trends as they are made (for example, maybe you’re having more sins on a weekend, than any other weekday?)Calculate your daily average sin value, and work extra hard on the days that may be too high in the future, to promote healthy habits.
Health & Wellness Pages – Meal Planner
Inside Your Diary – Meal Planner
Create your very own meal plan right inside your Food Diary!When you’ve had a great week, re-use meals from that week in others, to promote even more success!Use the Meal Planner to budget your weekly food shop.Great to use as a shopping list as well.
Health & Wellness Pages – Countdown Tracker
Inside Your Diary – Countdown Tracker
Record your weekly weigh ins visually on this page.Work out your total gain/loss at the end of your Food Diary to see your progress.
Measurements
Treat Tracker
Meal Planner
Countdown Tracker
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Customer Reviews
4.6 out of 5 stars
86
4.3 out of 5 stars
2,037
4.3 out of 5 stars
1,128
4.7 out of 5 stars
50
4.7 out of 5 stars
50
Price
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7 Week Duration
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3 Month Duration
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On & Off Plan Stickers
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24+ Wellness Pages
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Ring-Bound
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Slimming World Compatible
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Calorie Counting Compatible
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🙌 your own journey on the right track: with our motivational, positive body, health and wellness planner for 7 weeks (a month a half) ideal compatible slimming world. ; ✍️ detailed food journal (one page per day): lots of bright colors to keep you track. Easy use style divided into breakfast, lunch, dinner hunger column, mood tracking, tick boxes treats healthy z. 💎 these fabulous journals are one kind. They also have cheeky reusable stickers. 📒 includes pages such as: personal informa
Size: a5
Customers say
Customers like the motivation, stickers, and ease of use of the planner. For example, they mention it’s inspirational, easy to use, and has great layout. Some appreciate the quality, saying it’d be a brilliant little book. That said, opinions are mixed on the value.
AI-generated from the text of customer reviews
