Slimming World Compatible Food Diet Diary Log Journal Weight Loss Wellness 7 Week Duration With Stickers 2024


Price: Ā£9.95 - Ā£7.95
(as of Jun 23, 2024 21:57:26 UTC – Details)



Product Description

Fabulous Planning - Small Family Business - YorkshireFabulous Planning - Small Family Business - Yorkshire

Fabulous & Clever Product Features

Food Diary Page

Food Diary Page

Declaration of Inspiration and Fabulous Leaflets

Declaration of Inspiration and Fabulous Leaflets

Sassy Stickers

Sassy Stickers

Health & Wellness Pages

Health & Wellness Pages

Daily Diary

Stay on track with our new and improved Daily Food Diary Page!

FEATURES ON THE PAGE…

Morning/Midday/Evening split your day into 3 easy sections, with lined boxes to stay organised.Healthy A’s & B Easy to record in their individual spaces.Snacks record when you eat them – and form patterns!On / Off Plan Tick Sticker peel your sticker onto your daily page in its own box!Treats / “Syns” Box tick off treats as you go through your day!

Declaration of Inspiration and Fabulous Leaflets

Each Food Diary comes with our new Declaration of Inspiration – a wonderful affirmation message that you can read, and sign.

This inspirational declaration allows you to look back on your journey, and prove to yourself that you’re taking this seriously! Place your Declaration on the fridge, or your bedside table, remind yourself daily of your Journey!

As well included are our Fabulous Leaflets, designed by us – to say a big thank-you for supporting our Small Family Business.

Exclusive Sassy Stickers

Enjoy our Exclusive Sassy Stickers! You’ll only find Food Diaries with Sassy Stickers here at Fabulous Planning!

Each Food Diary comes Fully Loaded with Sassy Stickers!

Summarise The Day

Finish each day with a “On Plan” or “Off Plan” Sticker! This little routine really helps to keep you motivated and on track.

Stay Sassy

Each Sassy Sticker sheet comes with motivational & sassy stickers for you to decorate your Food Diary with!

Health & Wellness Pages

Each Food Diary comes with the exclusive Health & Wellness Buddy.

Over 24+ Wellness Pages

Habit TrackersWeight GraphWeekly Weigh InMeal PlannerActivity TrackerAnd So Much More!

My Personal Food DiaryMy Personal Food Diary

Health & Wellness Pages – My Personal Diary

Inside Your Diary – My Personal Diary Page

Write down your name, group, starting weight & starting date.Write a little about yourself.Identify what is motivating you to continue your Journey.

Weight Loss GoalsWeight Loss Goals

Health & Wellness Pages – Weight Loss Goals

Inside Your Diary – Weight Loss Goals

Write down 3 weight loss goals (these are goals that are specifically related to your weight gain/loss journey, like reaching a certain weight, or clothes size.Write down the date when you achieve each goal & tick them off.

Bubble Star JarBubble Star Jar

Health & Wellness Pages – Bubble Star Jar

Inside Your Diary – Bubble Star Jar

Colour in each bubble & star as you lose weight on your Journey.

Milestones and RewardsMilestones and Rewards

Health & Wellness Pages – Milestones & Rewards

Inside Your Diary – Milestones and Rewards

Outline milestones in your Journey and their reward for when you reach it.This could be weight loss related, or it could be a non-scale goal like feeling more empowered in your Journey.

My Personal Food DiaryMy Personal Food Diary

My Diary Page

Weight Loss GoalsWeight Loss Goals

Weight Loss Goals

Bubble Star JarBubble Star Jar

Bubble Star Jar

Milestones and RewardsMilestones and Rewards

Milestones & Rewards

Inspirational ContentInspirational Content

Health & Wellness Pages – Inspirational Content

Inside Your Diary – Inspirational Content

Everything in your Food Diary from the colours, to leaflets has been designed to be inspiring, motivating, and positive!

Habit TrackerHabit Tracker

Health & Wellness Pages – Habit Tracker

Inside Your Diary – Habit Tracker

Record 10 habits across your Journey.Write in each box the habit you’d like to track, and as you complete it each day colour in your honeycomb habit tracker. Soon you’ll have a hive of accomplishment!

Weekly Weigh InWeekly Weigh In

Health & Wellness Pages – Weekly Weigh In

Inside Your Diary – Weekly Weigh In

Keep an easy track of your weigh ins with the Weekly Weigh In page.Write down your starting weight, and your weigh day.Each weigh in, record the date, your weigh in result and the total difference from your last weigh in.At the end of your diary you can record your total weight difference.

Weight GraphWeight Graph

Health & Wellness Pages – Weight Graph

Inside Your Diary – Weight Graph

Take your Weekly Weigh Ins and make them even more visual with the Pixel Weight Graph!Colour in squares as you lose weight and see your Journey in an entire page.

Inspirational ContentInspirational Content

Inspirational Content

Habit TrackerHabit Tracker

Habit Tracker

Weekly Weigh InWeekly Weigh In

Weekly Weigh In

Weight GraphWeight Graph

Weight Graph

Weekly MeasurementsWeekly Measurements

Inside Your Diary – Weekly Measurements

Inside Your Diary – Weekly Measurements

Record your measurements from Bust, Waist, Hips, R & L Arm and R & L Calf.

Treat TrackerTreat Tracker

Health & Wellness Pages – Treat Tracker

Inside Your Diary – Treat Tracker

Record your daily summaries throughout your food diary all on one page.Spot trends as they are made (for example, maybe you’re having more sins on a weekend, than any other weekday?)Calculate your daily average sin value, and work extra hard on the days that may be too high in the future, to promote healthy habits.

Meal PlannerMeal Planner

Health & Wellness Pages – Meal Planner

Inside Your Diary – Meal Planner

Create your very own meal plan right inside your Food Diary!When you’ve had a great week, re-use meals from that week in others, to promote even more success!Use the Meal Planner to budget your weekly food shop.Great to use as a shopping list as well.

Countdown TrackerCountdown Tracker

Health & Wellness Pages – Countdown Tracker

Inside Your Diary – Countdown Tracker

Record your weekly weigh ins visually on this page.Work out your total gain/loss at the end of your Food Diary to see your progress.

Weekly MeasurementsWeekly Measurements

Measurements

Treat TrackerTreat Tracker

Treat Tracker

Meal PlannerMeal Planner

Meal Planner

Countdown TrackerCountdown Tracker

Countdown Tracker

Add To Basket

Add To Basket

Add To Basket

Add To Basket

Add To Basket

Customer Reviews

4.6 out of 5 stars
86

4.3 out of 5 stars
2,037

4.3 out of 5 stars
1,128

4.7 out of 5 stars
50

4.7 out of 5 stars
50

Price

Ā£13.95Ā£13.95 Ā£7.95Ā£7.95 Ā£7.95Ā£7.95 Ā£11.95Ā£11.95 Ā£8.95Ā£8.95
7 Week Duration

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3 Month Duration

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On & Off Plan Stickers

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24+ Wellness Pages

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Ring-Bound

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Slimming World Compatible

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Calorie Counting Compatible

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šŸ™Œ your own journey on the right track: with our motivational, positive body, health and wellness planner for 7 weeks (a month a half) ideal compatible slimming world. ; āœļø detailed food journal (one page per day): lots of bright colors to keep you track. Easy use style divided into breakfast, lunch, dinner hunger column, mood tracking, tick boxes treats healthy z. šŸ’Ž these fabulous journals are one kind. They also have cheeky reusable stickers. šŸ“’ includes pages such as: personal informa
Size: a5

Customers say

Customers like the motivation, stickers, and ease of use of the planner. For example, they mention it’s inspirational, easy to use, and has great layout. Some appreciate the quality, saying it’d be a brilliant little book. That said, opinions are mixed on the value.

AI-generated from the text of customer reviews

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