25 thoughts on “Best Muscle-Up Exercises

  1. Anyone got any advice for how to add weight to pull ups in my programme? I’m currently just trying to get better at pull ups in general so I’m doing lots of volume, bodyweight, then drop setting with bands etc.

  2. I know he has excellent information and instructions on the exercises but if he can share more nutritional information and instructions on the diet aspect that would be cool to learn cause he has a great physique and im sure his diet is prettt good

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